Counselling and CBT in Berkhamsted
It would be my pleasure to try to help you. Whether you are looking for short term therapy or require longer, on-going support my aim is to offer you an effective high quality service delivered in an efficient and personable manner.
It can be helpful to talk to someone independent, someone who is not a friend or family member. Maybe you are feeling distressed or anxious or are struggling with low self-esteem? Or perhaps you just feel as if you have lost your way at the moment? Talking to a professional counsellor can help you process those feelings and emotions and move towards a more contented life.
I will not judge you and I will always work at your pace. My aim is to help and support you in finding your way forward.
I am a qualified psychotherapist providing a professional and confidential service to my clients. I offer a careful balance of support and gentle challenge. I am empathic but focused and will be involved in the process from the very start - this offers you an opportunity to explore your feelings and needs in a supportive and trusting environment.
I am qualified in both Humanistic and Cognitive Behavioural Therapies, if you are not sure which therapy will be suitable for you we can discuss this during a detailed assessment.