Even the strongest of relationships can come under pressure at times and start to unravel surprisingly quickly. Whatever your concerns, we can work together in a fair and sensitive way to address them. With the right focus I can help you both make the right decisions that will enable you to move forward.
During our sessions we will work on the following -
- Developing more effective communication skills - lack of communication is often the cause of unhappiness and misunderstandings in relationships.
- Listening to each other and learning to understand each others' needs - we will work on ways of meeting them for each other.
- Creating a more positive regard for each other.
- Learning how to manage conflict in a more helpful way.
- Learning about negative thinking patterns and how this can facilitate our understanding of ourselves, our partner and our relationship. negative thinking
- Reconnecting with what it was about each other that we first found attractive.